Hello Trauma BraiN Episodes A podcast where I share my experience living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better. Make it Raysa Michelle 4/24/25 Raysa Michelle 4/24/25 EP.059 Part 1 | The Bear and Adolescence Captured My Abusers | A Show Illustration Read More Raysa Michelle 4/17/25 Raysa Michelle 4/17/25 EP.058 Part 2 | Reclaim Your Inner Singer with Ali Boyce Read More Raysa Michelle 4/10/25 Raysa Michelle 4/10/25 EP.057 Part 1 | Reclaim Your Inner Singer with Ali Boyce Read More Raysa Michelle 4/3/25 Raysa Michelle 4/3/25 EP.056 | The Pain of Staying No Contact Read More Raysa Michelle 3/20/25 Raysa Michelle 3/20/25 EP.055 Part 2 | Fighting Hopelessness and Isolation with Benjamin Allen Read More Raysa Michelle 3/13/25 Raysa Michelle 3/13/25 EP.054 Part 1 | Fighting Hopelessness and Isolation with Benjamin Allen Read More Raysa Michelle 3/6/25 Raysa Michelle 3/6/25 EP.053 | Birthday Trauma | Reclaiming What the Narcissists Wrecked Read More Raysa Michelle 1/9/25 Raysa Michelle 1/9/25 EP.052 | Epiphanies from 2024 Read More Raysa Michelle 12/19/24 Raysa Michelle 12/19/24 EP.051 | The Most Triggering Time Of the Year | Holiday Survival 2024 Read More Raysa Michelle 12/12/24 Raysa Michelle 12/12/24 EP.050 | 50th Episode Celebration | Reclaiming What the Narcissists Wrecked Read More Raysa Michelle 11/28/24 Raysa Michelle 11/28/24 EP.049 Part 2|Parental Narcissistic Abuse is Not Normal with Casey Smith Read More Raysa Michelle 11/21/24 Raysa Michelle 11/21/24 EP.048 Part 1|Parental Narcissistic Abuse is Not Normal with Casey Smith Read More Raysa Michelle 11/14/24 Raysa Michelle 11/14/24 EP.047 | Navigating Post-Election Anxiety with Bonny | Conversations with Friends Read More Raysa Michelle 11/7/24 Raysa Michelle 11/7/24 EP.046 | OCD & Anxiety After Narcissistic Abuse - my mind (now) by Paris Paloma | A Song Illustration Read More Raysa Michelle 10/31/24 Raysa Michelle 10/31/24 EP.045 | Escaping A Horror Movie | The Reality of Abuse Read More Raysa Michelle 10/17/24 Raysa Michelle 10/17/24 EP.044 | Relationship Recovery Process Therapy Short-Term Group | Patient’s Point Of View Read More Raysa Michelle 10/10/24 Raysa Michelle 10/10/24 EP.043 | Depleted and Exhausted from C-PTSD Read More Raysa Michelle 10/3/24 Raysa Michelle 10/3/24 EP.042 | The Drive-Thru | Reclaiming What the Narcissist Wrecked Read More Raysa Michelle 9/26/24 Raysa Michelle 9/26/24 EP.041 | The Thief of Joy Read More Raysa Michelle 9/2/24 Raysa Michelle 9/2/24 Season 2 Trailer Read More Newer Posts Older Posts
Raysa Michelle 4/24/25 Raysa Michelle 4/24/25 EP.059 Part 1 | The Bear and Adolescence Captured My Abusers | A Show Illustration Read More
Raysa Michelle 4/17/25 Raysa Michelle 4/17/25 EP.058 Part 2 | Reclaim Your Inner Singer with Ali Boyce Read More
Raysa Michelle 4/10/25 Raysa Michelle 4/10/25 EP.057 Part 1 | Reclaim Your Inner Singer with Ali Boyce Read More
Raysa Michelle 3/20/25 Raysa Michelle 3/20/25 EP.055 Part 2 | Fighting Hopelessness and Isolation with Benjamin Allen Read More
Raysa Michelle 3/13/25 Raysa Michelle 3/13/25 EP.054 Part 1 | Fighting Hopelessness and Isolation with Benjamin Allen Read More
Raysa Michelle 3/6/25 Raysa Michelle 3/6/25 EP.053 | Birthday Trauma | Reclaiming What the Narcissists Wrecked Read More
Raysa Michelle 12/19/24 Raysa Michelle 12/19/24 EP.051 | The Most Triggering Time Of the Year | Holiday Survival 2024 Read More
Raysa Michelle 12/12/24 Raysa Michelle 12/12/24 EP.050 | 50th Episode Celebration | Reclaiming What the Narcissists Wrecked Read More
Raysa Michelle 11/28/24 Raysa Michelle 11/28/24 EP.049 Part 2|Parental Narcissistic Abuse is Not Normal with Casey Smith Read More
Raysa Michelle 11/21/24 Raysa Michelle 11/21/24 EP.048 Part 1|Parental Narcissistic Abuse is Not Normal with Casey Smith Read More
Raysa Michelle 11/14/24 Raysa Michelle 11/14/24 EP.047 | Navigating Post-Election Anxiety with Bonny | Conversations with Friends Read More
Raysa Michelle 11/7/24 Raysa Michelle 11/7/24 EP.046 | OCD & Anxiety After Narcissistic Abuse - my mind (now) by Paris Paloma | A Song Illustration Read More
Raysa Michelle 10/31/24 Raysa Michelle 10/31/24 EP.045 | Escaping A Horror Movie | The Reality of Abuse Read More
Raysa Michelle 10/17/24 Raysa Michelle 10/17/24 EP.044 | Relationship Recovery Process Therapy Short-Term Group | Patient’s Point Of View Read More
Raysa Michelle 10/10/24 Raysa Michelle 10/10/24 EP.043 | Depleted and Exhausted from C-PTSD Read More
Raysa Michelle 10/3/24 Raysa Michelle 10/3/24 EP.042 | The Drive-Thru | Reclaiming What the Narcissist Wrecked Read More
