Hello Trauma BraiN Episodes A podcast where I share my experience living with Complex Post Traumatic Stress Disorder, and what I am doing to heal and get better. Make it Raysa Michelle 6/26/25 Raysa Michelle 6/26/25 The Inner Critic is My Biggest Bully|Season 2 Finale|EP.068 Read More Raysa Michelle 6/19/25 Raysa Michelle 6/19/25 Part 2|Bluey and Healthy Parenting|A Show Illustration|EP.067 Read More Raysa Michelle 6/12/25 Raysa Michelle 6/12/25 Part 1|Bluey and Healthy Parenting|A Show Illustration|EP.066 Read More Raysa Michelle 6/5/25 Raysa Michelle 6/5/25 Queer Late Bloomer (Coming Out as a Complex Trauma Survivor)|EP.065 Read More Raysa Michelle 5/29/25 Raysa Michelle 5/29/25 Reclaiming Fawning While Believing Me with Dr. Ingrid Clayton|EP.064 Read More Raysa Michelle 5/22/25 Raysa Michelle 5/22/25 Part 2|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.063 Read More Mental Health, Self-Help, Relationships Raysa Michelle 5/15/25 Mental Health, Self-Help, Relationships Raysa Michelle 5/15/25 Part 1|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.062 Read More Raysa Michelle 5/8/25 Raysa Michelle 5/8/25 Body Scan (A Guided Meditation)|EP.061 Read More Raysa Michelle 5/1/25 Raysa Michelle 5/1/25 Part 2|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.060 Read More Raysa Michelle 4/24/25 Raysa Michelle 4/24/25 Part 1|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.059 Read More Raysa Michelle 4/17/25 Raysa Michelle 4/17/25 Part 2|Reclaim Your Inner Singer with Ali Boyce|EP.058 Read More Raysa Michelle 4/10/25 Raysa Michelle 4/10/25 Part 1|Reclaim Your Inner Singer with Ali Boyce|EP.057 Read More Raysa Michelle 4/3/25 Raysa Michelle 4/3/25 The Pain of Staying No Contact|EP.056 Read More Raysa Michelle 3/20/25 Raysa Michelle 3/20/25 Part 2|Fighting Hopelessness and Isolation with Benjamin Allen|EP.055 Read More Raysa Michelle 3/13/25 Raysa Michelle 3/13/25 Part 1|Fighting Hopelessness and Isolation with Benjamin Allen|EP.054 Read More Raysa Michelle 3/6/25 Raysa Michelle 3/6/25 Birthday Trauma (Reclaiming What the Narcissist Wrecked)|EP.053 Read More Raysa Michelle 1/9/25 Raysa Michelle 1/9/25 Epiphanies from 2024|EP.052 Read More Raysa Michelle 12/19/24 Raysa Michelle 12/19/24 The Most Triggering Time Of the Year - Holiday Survival 2024|EP.051 Read More Raysa Michelle 12/12/24 Raysa Michelle 12/12/24 50th Episode Celebration (Reclaiming What the Narcissist Wrecked)|EP.050 Read More Raysa Michelle 11/28/24 Raysa Michelle 11/28/24 Part 2|Parental Narcissistic Abuse is Not Normal with Casey Smith |EP.049 Read More Older Posts
Raysa Michelle 6/26/25 Raysa Michelle 6/26/25 The Inner Critic is My Biggest Bully|Season 2 Finale|EP.068 Read More
Raysa Michelle 6/19/25 Raysa Michelle 6/19/25 Part 2|Bluey and Healthy Parenting|A Show Illustration|EP.067 Read More
Raysa Michelle 6/12/25 Raysa Michelle 6/12/25 Part 1|Bluey and Healthy Parenting|A Show Illustration|EP.066 Read More
Raysa Michelle 6/5/25 Raysa Michelle 6/5/25 Queer Late Bloomer (Coming Out as a Complex Trauma Survivor)|EP.065 Read More
Raysa Michelle 5/29/25 Raysa Michelle 5/29/25 Reclaiming Fawning While Believing Me with Dr. Ingrid Clayton|EP.064 Read More
Raysa Michelle 5/22/25 Raysa Michelle 5/22/25 Part 2|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.063 Read More
Mental Health, Self-Help, Relationships Raysa Michelle 5/15/25 Mental Health, Self-Help, Relationships Raysa Michelle 5/15/25 Part 1|Complex PTSD Awareness (Healing Tools, Challenges, and Gifts)|EP.062 Read More
Raysa Michelle 5/1/25 Raysa Michelle 5/1/25 Part 2|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.060 Read More
Raysa Michelle 4/24/25 Raysa Michelle 4/24/25 Part 1|The Bear and Adolescence Captured My Abusers|Show Illustration|EP.059 Read More
Raysa Michelle 4/17/25 Raysa Michelle 4/17/25 Part 2|Reclaim Your Inner Singer with Ali Boyce|EP.058 Read More
Raysa Michelle 4/10/25 Raysa Michelle 4/10/25 Part 1|Reclaim Your Inner Singer with Ali Boyce|EP.057 Read More
Raysa Michelle 3/20/25 Raysa Michelle 3/20/25 Part 2|Fighting Hopelessness and Isolation with Benjamin Allen|EP.055 Read More
Raysa Michelle 3/13/25 Raysa Michelle 3/13/25 Part 1|Fighting Hopelessness and Isolation with Benjamin Allen|EP.054 Read More
Raysa Michelle 3/6/25 Raysa Michelle 3/6/25 Birthday Trauma (Reclaiming What the Narcissist Wrecked)|EP.053 Read More
Raysa Michelle 12/19/24 Raysa Michelle 12/19/24 The Most Triggering Time Of the Year - Holiday Survival 2024|EP.051 Read More
Raysa Michelle 12/12/24 Raysa Michelle 12/12/24 50th Episode Celebration (Reclaiming What the Narcissist Wrecked)|EP.050 Read More
Raysa Michelle 11/28/24 Raysa Michelle 11/28/24 Part 2|Parental Narcissistic Abuse is Not Normal with Casey Smith |EP.049 Read More
